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Stress Aromatherapy Rollerball

Stress Aromatherapy Rollerball
Price: £4.00
Product Volume: 10ml
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* Style of wrapping paper may vary from that shown.
Description
Rollerballs are a quick method of applying oil to the skin. They are small, compact and easy to carry around with you either in your pocket or handbag. Just unscrew the top and roll some of the oil into your skin.
It was gradually realized that such concepts as anxiety, antagonism, exhaustion, frustration, distress, despair, overwork, pre-menstrual tension, over-focusing, confusion, mourning, and fear could all come together in a general broad term, stress. The popular use of the term in modern folklore expanded rapidly and created an industry of popular psychology, self-help, psychotherapy, and sometimes quackery.
The use of the term stress in serious and recognized cases, such as those of post-traumatic stress disorder and psychosomatic illness, has scarcely helped clear analysis of the generalized "stress" phenomenon. Nonetheless, some varieties of stress from negative life events (distress) and from positive life events (eustress) can clearly have a serious physical impact distinct from the troubles of what psychotherapists call the "worried well." Stress activates the sympathetic branch of the autonomous nervous system and the release of stress hormones including epinephrine, and cortisol. It is now an accepted fact in the medical community that stress is one of the major causes of all illnesses. Stress can cause migraines, stroke, eczema, a weak immune system, and many other diseases.
Sympathetic nervous output produces the fight-or-flight response, causing the body to divert blood flow to large muscles as the body prepares to run away from or fight something. Less blood flows to the digestive system and other organs that do not assist in fleeing or fighting, producing dry mouth, motor agitation, sweating, pallor, enlarged pupils and over the long term, insomnia. Modern stressors can cause continual sympathetic nervous system activation with very little opportunity for the parasympathetic nervous system to activate. When the parasympathetic system is active, the bowel and other non-muscle organs receive good blood-flow, the pupils constrict, and the glands all function well and secrete their various compounds. Absence of the autonomic parasympathetic activation leads to poor digestion and may lead to poor healing and organ function
Both negative and positive stressors can lead to stress. Some common categories and examples of stressors include:
  • Sensory: pain, bright light
  • Life events: birth and deaths, marriage, and divorce
  • Responsibilities: lack of money, unemployment
  • Work/study: exams, project deadlines
  • Personal relationships: conflict, deception
  • Lifestyle: heavy drinking, insufficient sleep
  • Early life exposure (e.g. child abuse) can permanently alter an individual's stress response
  • Environmental: Lack of control over environmental circumstances, such as food, housing, health, freedom, or mobility
  • Social: Struggles with specific individuals and social defeat can be potent sources of chronic stresses.
There are many techniques for helping with stress and we have mentioned just a few here:
  • Aromatherapy Massage
  • Cognitive therapy
  • Conflict resolution
  • Exercise
  • Meditation
  • Progressive relaxation
 
This oil has been created to be used in massage which can be sometimes beneficial in relaxation which in turn can counter act stress. The essential oils used are reputed to have connections with both the psychological as well as the physical.
Lavender is used for many different purposes and one of the reasons for this is that the oil is said to be primarily balancing and normalising. It is also said that its “psychological” effects mirror many of its “physical” effects and so in the context of this oil Lavender can be relaxing, relieve headaches, calm and help with depression. Lemongrass has a long history of use in traditional Indian medicine and was used as a tonic and to stimulate the whole body. Current trails have only confirmed many of its traditional uses. A small proportion of Marjoram in this oil can have a sedative effect and it is also can be used for its warming effect on the mental and emotional level. This oil is used by aromatherapists for people who are lonely or suffering grief. Orange is said to be a sunny oil chosen in this blend for this quality as well as its ability to help with insomnia which is often a problem associated with stress.
The manufacturer makes no medicinal claims for this blend of oil and it is important to read the warning before use.
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May 2008

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