In order to tone our bodies it is good to massage the muscles both before and especially after exercise. Grapefruit and Orange essential oils are part of the citrus family. These oils are referred to as "sunny" oils and are renowned for brightening the complexion and having a tonic effect on the skin. Grapefruit is said to be valuable oil for fluid retention and cellulite and other conditions where the body is struggling to eliminate toxins effectively. Lemongrass is said to have a tonic and stimulating effect on the whole organism and a large number of laboratory trials have given scientific confirmation of its traditional uses. It is refreshing and can act as a deodorant. Clary Sage is warming oil and can help to relax muscles and reduce tension. Geranium is one of the flower oils and is widely used in skincare. It is said to help with cellulitis and fluid retention and as such can have a toning effect on the skin. Regent House makes no medicinal claims for any of its products.

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