A variety of essential oils are reputed to be beneficial for treating a variety of muscle aches and pains. Rosemary is said to be good for treating tired, stiff and overworked muscles and therefore can be excellent for sports people are those involved in very physical work. It can also help with poor circulation. When Eucalyptus is used as a massage it can help to relieve the pain of rheumatism, muscular aches and fibrositis. Peppermint can be used to assist cooling for muscles which are hot and overworked. Black Pepper is as you would expect warming oil and the main use for which it is known is in massage blends for muscular pain, stiffness and fatigue. This neat oil gives you a variety of ways to apply it but it best used as soon as possible after exercise and on a regular basis. It can also assist in sports injuries and sprains.

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