Anger
Anger is a negative emotion which can sap our energy and emotions leaving us drained and tired.
Chamomile Roman, Chamomile German essential oils are soothing and calming. They also have anti inflammatory properties and as tension and anxiety can often be at the root of anger then these oils can be good to combat such feelings. Ylang Ylang is an oil closely affiliated with the heart and high blood pressure. Anger can often make the breathing faster and cause an over rapid heartbeat. It is also an oil which can help with depression and anxiety.
For best effects try burning the oils in an oil burner or place in a humidifier. Another good idea is to have a long bath with calming music and use the oils to relax. If anger is common place then it may be worth visiting a trained therapist who can also help to identify the root of the feelings.
More information on anger
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