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Massage Creams - Aromatherapy
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Massage can be based on mechanical manipulation of body tissues and joints (western classical or medical massage) or massage can be based on touch
Massage is the practice of touching or of applying structured or unstructured pressure, tension, motion, or vibration — manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints, lymphatic vessels and organs of the gastrointestinal system to achieve a beneficial response. There are a number of different types of massage. Some of these are: Relaxation Massage, Remedial Massage, Sports Massage, Partner massage etc. The benefits vary from relaxing to energizing. Applications vary from massage for athletes who need high performance for muscles to massages for relaxation or wellness to therapeutic medical massages and massages that aim at providing better self-contact, enhance the body image and provide integration.
Massage Therapy is performed primarily by a professional Massage Therapist but is often used as a form of therapy by other Healthcare practitioners such as Chiropractors, Osteopaths and Physical Therapists. Massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation. When massage is used for its physiological, mental, and mechanical benefits, it is termed "therapeutic massage" or manipulative therapy. In professional settings, massage involves the client being treated while lying on a massage table, sitting upright in a massage chair, or lying on a pad on the floor. Relaxation is necessary for benefits to be achieved.
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