Convalescence
Convalescence is the gradual recovery of health and strength after illness. The convalescence of a patient after a life altering surgery or illness is greatly affected by the volunteers and health care providers. The word Convalescence comes from the Latin Convalescere = to become strong.
The process of convalescence may be used to describe anything from a few days of feeling rather fragile following a cold or flu to a long period of recovery following an accident or major surgery. There are many alternative therapies which can be used to help the person recover their health and strength.
These include - acupuncture- aromatherapy massage - astrology/astrological counselling -bach flower remedies - bioelectric therapy - counselling - ear candles (Hopi) - emotional freedom technique - feng shui -gaia healing - herbal medicine (western) - homeopathy medicine (classical)- hypnotherapy -indian head massage - massage - meditation - naturopathy - nutritional therapy - pilates - psychotherapy - reiki healing - shiatsu massage - traditional chinese medicine - transcendental meditation - yoga are some examples of therapies which can be used.
Aromatherapy Treatments:
Aromatherapy massage is not only relaxing and enjoyable but certain essential oils have benefits for the person who needs to increase in energy and be strengthened. If massage is not available then aromatic baths using these oils can also benefit. Lemon and Thyme essential oils can help to strengthen and are beneficial in convalescing. Grapefruit and Rosemary are two excellent oils to try.
Rosemary essential oil is tonic and gently stimulating whilst Grapefruit can be helpful for stimulating the appetite and lifting the slight depression that is common during convalescence. If surgery has occurred then certain essential oils can help wounds and scars. Once the actual wound has healed then baths using Lavender and Neroli essential oils can help the skin to heal.
Adequate rest and excellent nutrition are very important in the healing process. Many people will benefit from using vitamin and mineral supplements and ginseng is one that is recommended.
Related Products
Grapefruit Essential Oil - Citrus Paradisi (10ml)
Grapefruit oil is a sunny happy oil which has valuable anti depressant qualities. It can help with oily skin and hair as well as acne. Also use it to de-toxify and stimulate the circulation after exercise.
£5.60
Lavender Essential Oil - Lavandula Abrialis (10ml)
Lavender has been used continuously for thousands of years and its popularity has only ever increased. If you could have no other essential oil in your house, then Lavender would be the prime choice: It has a wide range of uses and is a natural antibiotic, anti-depressant, sedative and de-toxifier.
£3.30
Lemon Essential Oil - Citrus Limon (10ml)
This antiseptic and anti-bacterial oil will perform many tasks especially when blended with other oils, including treating verrucas, insect bites and tension headaches. It has a tonic action on the lymphatic system and a stimulating action on the digestive system. It will aid slimming, help shift cellulite and smooth out those wrinkles
£3.30
Neroli 5% Dilute Essential Oil - Citrus Aurantium (10ml)
Neroli is antidepressant, antiseptic, antispasmodic and aphrodisiac as well as being a gentle sedative and is valuable for helping with problems of an emotional nature. It is reputed to be an aphrodisiac and helps with skin care. It can help with stomach spasms and diarrhoea.
£5.90
Rosemary Essential Oil - Rosemarinus Officinalis (10ml)
Rosemary is believed to have a refreshing, invigorating affect on the skin and can be used for a variety of skin and hair problems. It is good for stiff and overworked muscles, Steam inhalations with Rosemary can be good for catarrh and sinusitus. Rosemary also has a strong connection with the central nervous system and can help with memory and mental clarity.
£3.50
