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Colds & Flu Aromatherapy
 Acute viral nasopharyngitis, often known as the common cold, is a viral infectious disease of the upper respiratory system (nose and throat). Symptoms include sneezing, sniffling, runny nose, nasal congestion, scratchy, sore, or phlegmy throat, coughing, headache, and tiredness. Colds typically last five to seven days, with residual coughing and/or catarrh lasting up to two weeks. The common cold is the most common of all human diseases infecting adults at an average rate of 2–4 infections per year, and school-aged children as many as 12 times per year. The common cold belongs to the upper respiratory tract infections.
Colds have existed since ancient times, being known in ancient Egypt, where there were hieroglyphs representing the cough and the common cold. The Greek physician Hippocrates gave a description of the disease in the 5th century BC. The common cold was also known among the ancient American Indian, Aztec, and Maya civilizations. A mixture of chili pepper, honey, and tobacco was one common Aztec treatment for colds.
In the 18th century, John Wesley wrote a book about curing diseases; it advised against cold baths, stating that chilling causes the common cold. The work was widely reprinted in the 19th century. Another book by William Buchan in the 18th century gave wet feet and clothes as the cause of the common cold.
The idea that microscopic infectious agents cause disease only arose in the second half of the 19th century. Initially, bacteria were suspected to be the cause of the common cold, and vaccines were produced based on this theory; these were still prescribed in the 1950s.
Viruses began to be identified in the 1890s: infectious agents so small that they could pass through all filters and could not be seen under a microscope. In 1914, Walter Kruse, a professor in Leipzig, Germany, showed that viruses caused the common cold: nose secretions of a cold sufferer were diluted, filtered, and introduced into the noses of volunteers, producing colds in about half of the cases. These findings were not widely accepted until they were repeated in the 1920s by Alphonse Dochez, first in chimpanzees, and then in human volunteers using a double-blind setup. Nevertheless, in 1932 a major textbook on the common cold by David Thomson still presented bacteria as the most likely cause.
In the United Kingdom, the Common Cold Unit was set up by the civilian Medical Research Council in 1946 . The unit worked with volunteers who were infected with various viruses. The rhinovirus was discovered there.
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Aromatherapy is a form of alternative medicine that uses volatile liquid plant material, known as essential oils and other scented compounds from plants for the purpose of affecting a person's mood or health. Aromatherapy is a generic term that refers to any of the various traditions that make use of essential oils sometimes in combination with other alternative medical practices and spiritual beliefs. It has a particularly Western currency and persuasion. Medical treatment involving aromatic scents may exist outside of the West, but may or may not be included in the term 'aromatherapy'.
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